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be mindful!

be elite!

Mental and performance training for athletes and coaches

ABOUT Mindfully elite

Young athletes spend thousands of hours developing their bodies to excel in their sport but how many hours do they spend developing their mind?

That is where Matt Houk steps in. He is here to aid in the development of your athlete's mental game.

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OUR CLIENTS

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OUR SERVICES

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Individual Sessions

Looking to boost your individual mental game? Book a session with Coach Matt to develop many different techniques to take your game to the next level!

From:

$85 hour

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Group

sessions

Does your team need mental strategies to push them to the next level? Coach Matt can work entire teams or lead small breakout sessions!

From:

$300

Coaches

Training

Are you a coach or a program looking to fully develop the way your leaders lead and instruct the players? Coach Matt can help with culture development or coaches re-education.

From:

$500

"Matt Houk has an ability to dive deep into the lives of student-athletes to really find what makes them tick.  He is able to do this because of his love of student-athletes as an individual person, how their mind works, and his love of how  their gift sets fit into a team setting.  Whether building relationships with each person or creating a culture for a program, Matt cares deeply about meeting each individual where they are in life and helping to develop a growth mindset that will push them to achieve their dreams."

Matt Sanchez

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